Mahan Kirn Kaur Khalsa

Author, Certified Level III Sat Nam Rasayan® Instructor, Kundalini Yoga Teacher, Healer

Mahan Kirn Kaur Khalsa is a holistic haler who brings such deep silence and inspiration to her classes that healing on all levels becomes a reality. When she was 25, she healed herself from a life-debilitating disease using only the yoga posture Bound Lotus. She has dedicated her life to teaching others how to heal themselves with yoga and use meditative awareness to heal others. Mahan Kirn is the author of Bound Lotus, a certified Level III Sat Nam Rasayan® instructor, and a Kundalini Yoga teacher. She currently resides in Los Angeles where she has a private healing practice. Mahan Kirn had the honor of studying directly with Yogi Bhajan for 30 years.

She is also creator of The Tree Min Start Program, an instant action plan to reboot your body and mind in three minutes or less with Three Min Start™.

The program is universally suitable for stressed-out parents or a busy executives that is looking to improve their focus, the exercises help for shifting from the stress of daily life, taking a step back and connecting with oneself.

http://www.threeminstart.com 
http://www.boundlotus.com